Monday, June 27, 2011

4th July BBQ Chicken

Serves 4

4 skinless Chicken breast halves
2 cloves garlic, crushed
3 tbsp tamari sauce
1 tbsp brown sugar
1 tsp sesame seeds
Salt and pepper

To make the marinade, mix together the brown sugar, tamari, sesame seeds and garlic in a shallow dish. Stir well and season. Place the chicken breasts into the marinade, turning them over once to coat each side.

Cover and chill for a few hours.

Heat up the BBQ. Remove the chicken from the marinade (keep the marinade) and cook on the BBQ (turning occasionally) until no longer pink inside. Use the left-over marinade to baste the chicken occasionally. This will keep your chicken nice and moist.

Enjoy with a homemade potato salad. 

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